PSY101 How well do you sleep at night? Academic Help

I’m studying for my Psychology class and don’t understand how to answer this. Can you help me study?

PLEASE RESPOND TO THE FOLLOWING TOPICS IN APA STYLE:

* RATE YOUR QUALITY OF SLEEP ON A SCALE OF 0-10 WITH 0 BEING “EXTREMELY POOR” AND 10 BEING “EXCELLENT.”

*WHAT HAS LEAD TO YOUR CUR RENT RATING OF YOUR SLEEP? (3-5 sentences)

*WHICH, IF ANY, OF THE PARASOMNIAS OR SLEEP DISORDERS NOTED IN YOUR TEXTBOOK IN CHAPTER 4 (I.E., INSOMNIA; SLEEP APNEA; NIGHTMARES; NIGHT TERRORS; ETC.) HAVE YOU

EXPERIENCED?IF YOUR SLEE P HAS ALWAYS BEEN PEACEFUL AND RESTFUL, EXPLAIN WHICH OF THESE SLEEP CONCERNS HAVE YOUR FRIENDS OR FAMILY MEMBERS EXPERIENCED.(4-6 sentences)

HOW DID YOU/THEY OVERCOME THIS ISSUE WITH SLEEP AND WHAT IMPACT DID IT HAVE ON YOUR/THEIR BEHAVIOR AND OVERALL FUNCTIONING?(4-6 sentences)

PART 2:Hypnosis

How would you define hypnosis?(3-4 sentences minimum)

Share an article AND summarize it by searching the internet or example of the use of hypnosis in the ‘real world.’(1/2 page minimum)

3. Do you believe that you could be hypnotized?Why or why not?(4-6 sentences)

4. What are 3 things that hypnosis CAN do and what are 3 things that hypnosis CANNOT do?